Saturday, August 22, 2015

Lifetraps and Escap!

"It is natural that Escape becomes one of the ways we cope with lifetraps. When a lifetrap is triggered, we are flooded with negative feelings - sadness, shame, anxiety, and Anger. We are moved to escape from that pain. We do not want to face what we really feel because it is too upseting to feel it." (Reinventing Your Life. written by Jeffrey E. Young and Janet S. Klosko)

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